this is hard...my life, my grief. and i can understand how it's difficult to know how to connect with me, how to help, how spend time with me. i've used the phrase "pink elephant in the room" to describe how i feel sometimes. i'm not sure i want to be the center of attention, having my loss put under a spotlight, but it's also hard to not have people acknowledge the reality of my life.
i'm sympathetic that it's awkward and most people simply don't know what to say. but can i be honest and say that what i have to walk through daily doesn't measure up to the few awkward moments you have with me...i don't blame people that their lives have continued, pretty much unphased by mike's absence. but nothing is the same for me.
so i guess i want to offer these thoughts not to vent or complain but to try and invite you to know how to step in...whether it's for me and for someone else who is hurting.
if you don't know what to say, well say that. be honest and real. just sharing that you are aware of me, the reality of my life helps me not feel so alone.
be patient. keep pursuing. some days i desire to connect with people. other days i don't. but my life is chaos and it helps to have steady community around me, knowing that when i am ready to connect they will still be there.
ask questions. some friends sent me this e-mail as we were making plans for dinner: "We are wondering what you need, or if you even know what you need, from our evening together: are you sick of trying to put your experience and feelings into words? Do you long for an opportunity to laugh? cry? Do you just want to hear all about our crazy lives as parents? Would you like to play a game? Watch a movie and veg/zone out? We don't want to assume that we know what you want/need from your "scheduled" dinners that you've been having. I'm assuming that although great, it can be draining to be expected to express your heart with each person/set of people. We love you and of course long to know you and your heart, but we want to create an evening around what YOU long for and need right now! If you just plain don't know what you need, tell us that too, and we'll take the driver's seat for you. I know that your life stopped in some senses, and that although ours haven't been asked to, we want to pause and live your life with you for an evening, even though it seems like such an insignificant gesture at this point." Just by their questions they made me feel safe...
i am learning daily how to journey through grief. and i know i've made mistakes in the past to support others in their grief. i guess that's why i want to be honest about my experiences. so we can all learn and grow to be better for each other.
i'm sympathetic that it's awkward and most people simply don't know what to say. but can i be honest and say that what i have to walk through daily doesn't measure up to the few awkward moments you have with me...i don't blame people that their lives have continued, pretty much unphased by mike's absence. but nothing is the same for me.
so i guess i want to offer these thoughts not to vent or complain but to try and invite you to know how to step in...whether it's for me and for someone else who is hurting.
if you don't know what to say, well say that. be honest and real. just sharing that you are aware of me, the reality of my life helps me not feel so alone.
be patient. keep pursuing. some days i desire to connect with people. other days i don't. but my life is chaos and it helps to have steady community around me, knowing that when i am ready to connect they will still be there.
ask questions. some friends sent me this e-mail as we were making plans for dinner: "We are wondering what you need, or if you even know what you need, from our evening together: are you sick of trying to put your experience and feelings into words? Do you long for an opportunity to laugh? cry? Do you just want to hear all about our crazy lives as parents? Would you like to play a game? Watch a movie and veg/zone out? We don't want to assume that we know what you want/need from your "scheduled" dinners that you've been having. I'm assuming that although great, it can be draining to be expected to express your heart with each person/set of people. We love you and of course long to know you and your heart, but we want to create an evening around what YOU long for and need right now! If you just plain don't know what you need, tell us that too, and we'll take the driver's seat for you. I know that your life stopped in some senses, and that although ours haven't been asked to, we want to pause and live your life with you for an evening, even though it seems like such an insignificant gesture at this point." Just by their questions they made me feel safe...
i am learning daily how to journey through grief. and i know i've made mistakes in the past to support others in their grief. i guess that's why i want to be honest about my experiences. so we can all learn and grow to be better for each other.


